Don’t miss this informative day of talks that turns healthy eating on its head by debunking common food myths and explaining what “real food” really means. Our very own Nick Barnard, co-founder of Rude Health will be talking about all things butter, including the following:
- A short history of our relationship with fats.
- Fats and oils suitable for cooking.
- The joy of butter, a living fat, including butter tasting.
- A how to make ghee demo and tasting.