WHAT IS YOU’RE IN RUDE HEALTH WEEK?

Rude Health is an old English expression meaning your ‘up for life and full of energy.’ This June we are putting on a week of events that shakes up your wake up and adds some rhumba to your routine. From wood carving and wild swimming to massaging and meditating this lineup will celebrate you mentally, spiritually, physically or creatively being ‘in rude health’.

You’re in rude health when… Your GP says ‘sorry have we met before?’ Your mind and body are totally in sync. Your smiling muscles are stronger than your frowning ones. You float your own boat.

WHAT’S HAPPENING?

As part of You’re In Rude Health Week we’ve partnered with Jade Jasmin, Rachel Welford and Jamu Kitchen for an evening of pure self love, man. Think Tonic for your mind, body and soul. Yes, we’ll be covering all three with an evening of massage, meditation, reiki, medicinal drinks and nourishing food…and a live DJ too. Zen-like high guaranteed.

TIME & DATE:

Thursday 8th June.

6.30-10pm.

SCHEDULE:

6.30-7pm Welcome Tea & DJ

7.15-7.45pm Self Massage Class Intro with Jade Jasmin using natural blends

7.45-9pm Jade Jasmin and Rachael of Welford Wellbeing combine to bring you the ultimate relaxation experience, blending guided meditation, sound journey, reiki and massage
9.05-9.30/10pm Tonic Tasting with Jamu Kitchen with Rude Health snacks. Rude Health Turmeric Lattes and The Cultured Collective sauerkraut and ChicP hummus dips.

WHO IS JADE JASMIN?

Jade is a holistic massage therapist deeply focussed on both physical and energetic issues in order to create balance between the mind and body. Jade Jasmin was founded to create a space for people to relax,  take time out doing things that make you happy. Jade’s holistic approach is represented through the skincare and nutrition brand which she has developed, which aims to to unite all elements of wellbeing in both the body and the mind.  Jade Jasmin makes her own range of natural skin treatments, which will be featured in your goodie bags.

jadejasmin.com

WHO IS RACHEL WELFORD?

A practising Reiki healer, meditation guide, artist and motivator, Rachel inspires people to take control, love themselves and connect with their inner self, in a not too woo-woo way. Her therapy is a refreshingly modern and an accessible approach.

https://www.welfordwellbeing.com

WHO IS JAMU KITCHEN?

Tanita of Jamu Kitchen makes eclectic tonics with healing flavours. They’re guided by traditional recipes handed down from generations before us. Some have legit science going for them, all have a strong-folk medicine track record.

http://www.jamukitchen.co.uk/

Ticket Price Includes:

  • £24
  • Live Meditation
  • DJ
  • Music
  • Massage Session
  • Reiki lesson
  • Jamu Kitchen Tonic Tasting
  • Rude Health Snacks and The Cultured Collective sauerkraut and ChicP hummus dips.
  • Yoga Mat for use on the night
  • Generous Goodie Bag

Get your ticket HERE

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