Is running your jam? We’re teaming up with TRIBE for a FREE post-work Run Club.

Date + Time: Wednesday 27th September 6.30pm-8pm

The Plan:
– Meet at The Rude Health Café
– 6:30pm start (please arrive 10 minutes before)
– 7KM river loop starting at Putney Bridge
– Strength & conditioning exercises in Bishop’s Park
– Stretching session
– Refuel in Rude Health Café (Rude Health snacks, TRIBE recovery bars)

You’re in rude health when…you come back from runs with mysterious grass stains. You have the world’s mankiest running shoes. People throw you sticks to fetch.