Rude Health

Black Sesame & Chia Oaty

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Black Sesame & Chia Oaty

The other sesame.

Black sesame is the lesser-known cousin of the beige seed. It’s more intensely flavoured, nuttier, smokier and more delicious. They’re delicious on their own, even more so combined with dense, crunchy chia seeds and baked with Scottish oats.

£2.50 200 g


Scottish Oatmeal (76%), Extra Virgin Olive Oil, Sesame, Black Sesame (1.67%), Chia (1.67%), Poppy, Unrefined Cane Juice Sugar, Sea Salt, Bicarbonate of Soda



Nutrition*per biscuitper 100g
Energy57 kcal455 kcal
 238 kJ1905kJ
of which sugars0.4g2.9g
of which saturates0.4g3.1g


Contains oatmeal and sesame. Also made in a facility that handles nuts.


Wheat Free

No Refined Sugars

High Fibre

Scottish Oatmeal

Non GM

Smashing – crumble them up for a sophisticated topping on a salad.

Souper – dunk them in your ramen, the sesame compliments it perfectly.

Spiffing – seriously, these are good enough to eat on their own.

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