Rude Health

Chickpea & Lentil Crackers

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Chickpea & Lentil Crackers

Lentils. Not just for hippies, man.

Woodstock. Round sunglasses. Lentils. Hippie culture brought us some magnificent things. We’ve lightened lentil up by mixing them with chickpeas and corn, making a satisfying and snappy cracker. You don’t have to eat them naked whilst dancing to a 5-hour prog rock concert album, but if you’d like to, we say, do what you feel, man.

£2.99 120 g
SKU: RUD39. Category: . Tags: , , , , .

Ingredients

Corn, Chickpeas & Lentils (20%), Green Peas, Sea Salt

Nutrition

 

Nutritionper 100gper serving*
Energy387 kcal21 kcal
 1642 kJ90.3kJ
Protein13.2g0.73g
Carbohydrates78.5g4.32g
of which sugars0.6g0.03g
Fat1.6g0.09g
of which saturates0.23g0.01g
Fibre3g0.17g
Salt0.4g0.02

Allergens

Made in a factory that handles soya.

 

Low fat

High Fibre

Organic

Non GM

Gluten Free

Pita substitute: make a triple chickpea delight by scooping hummus and topping with some falafel.

My big Greek snackwich: top with feta and pomegranate for a sweet, sharp Mediterranean bite.

Baba ganoush blowout: for the full 70s hippie cafe experience. Peace.

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