Rude Health

Smoothie Oats

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Smoothie Oats

Drink your oats for a smoother kind of energy.

Our Smoothie Oats are so cleverly milled, that they turn any cold drink into an on-the-go drinkable snack. Yes that’s all there is to it: just scoop, stir and drink.

£2.49 250 g
SKU: RUD11. Category: . Tags: , , , , , , .

Ingredients

Wholegrain Oats (100%)

Nutritionper servingper 100g
Energy37kcal366kcal
154kJ1539kJ
Protein1.5g15.2g
Carbohydrates5.4g54g
of which sugars0.1g1.2g
Fat0.7g7.3g
of which saturates0.2g1.6g
Fibre1.1g11.5g
Sodiumtracetrace

Allergens

Cannot guarantee Nut free or Gluten free.

Tropically Sporty: coconut water is a great rehydration drink. Stir 2tbs Drinking Oats into 200ml coconut water after exercise.

Breakfast Milk: blend half a banana and 2 tbs Drinking Oats with 150ml of milk. Add more if you like to make it thicker.

Beetroot Juice: beetroot’s proven to boost your heart and muscles. Make it last by adding oats. Stir 2tbs Drinking Oats into 200ml beetroot Juice.

Green Juice: for green vitamins and minerals, with texture and staying power, juice 1 apple, 2 celery sticks, 1/2 cucumber, a handful of spinach and a knob of ginger. Stir in 2tbs Drinking Oats.

Matcha almond latte:  whisk 2tbs Drinking Oats and 1/2 tsp matcha into 200ml Rude Health Almond Drink, heat gently on the hob and drink in the nutrients. Don’t boil.

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REVIEW

Covenient and delicious! Makes a great and quick breakfast drink withsoya milk! Yummy and nutritious!!

– Harry

I cycle a lot so two bananas, milk, a drop of Golden Syrup and a nice slug of the oats all blended together makes a great pre-ride drink…Puts some gas in the tank”

– Dominic

Morning drinking oats are the way forward. Such an awesome to grab quick breakfast

– @maddoxphoto

This morning I went on a long run in the cold. To revive myself, I had some of your drinking oats with coconut water, as you recommend. This in itself is restoring but then I added a teaspoon of honey….absolutely yummy, a delicious and revitalising combination. I was then ready for the rest of my day.

– Iona

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