Wholegrain barley, corn & spelt flakes (91%), honey (9%).
|Nutrition||*per serving||per 100g|
|Energy||127 kcal||363 kcal|
|of which sugars||3g||8.7g|
|of which saturates||0.1g||0.3g|
* 35g Honey Multi Flakes
Contains Spelt (an ancient form of wheat) and gluten. Made in a factory which handles nuts.
No Added Salt
No Refined Sugars
High in Fibre