Rude Health

Honey Spelt Puffs

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Honey Spelt Puffs

Spelt, honey and nothing else.

Made using only two ingredients, they taste like a treat but will keep parents happy as we only use whole grains. If children want to make it sweeter by adding extra honey, maple syrup or fruit they can, but we think that decision is best left in the hands of parents.

£3.50 175 g

Organic ingredients

Whole grain spelt (86%), honey (14%).

Nutrition*per servingper 100g
Energy111 kcal371 kcal
 471 kJ1571kJ
Protein3.6g12.1g
Carbohydrates21.7g72.3g
of which sugars3.6g11.9g
Fat0.6g1.9g
of which saturates0.2g0.7g
Fibre2.5g8.2g
Sodium0g0g

*per 30g Honey Spelt Puffs

Allergens

For allergens, including ingredients containing gluten, see ingredients in bold.  

Made in a facility which handles nuts

 

Wholegrain

No added Salt

No Refined Sugars

Non-GM

Non-Extruded

We like our Honey Spelt Puffs with an alternative to milk. Almond, Brown Rice, Oat, Hazelnut or Coconut Drink- take your pick.

If children want to make it sweeter by adding honey, maple syrup or fruit they can, but we think that decision is best left in the hands of parents.

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REVIEW

“The toddler kept shouting for more! Big thumbs up from everyone, clean bowls all round”

– Mandy @sneakyvegblog

“Totally yummy for children and adults” “Love the packaging”

– Malusa

“So so yummy..didn’t last 3 hours post opening it yesterday”

– @quickbrownfoxuk

“These new honey spelt puffs are simply the most addictive snack”

– Aly @allmumstalk

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