Rude Health

No Flamin’ Raisins

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No Flamin’ Raisins

Unique no-raisin recipe with mango, apricots, dates and apple

Some of our friends have told us that they don’t like raisins or sultanas in their cereal. This muesli is dedicated to them! As well as being a wheat free recipe, it’s raisin free too. Out go the dried grapes, in come mangoes, apricots, apples, almonds, brazil nuts and dates instead. Crunchy and juicy, its everything you’ve ever wanted in a muesli – without the stuff you didn’t want…

£3.99 500 g
SKU: RUD-RHNFR. Category: . Tags: , , , , , .


Jumbo Oats, Porridge Oats, Barley Flakes, Rye Flakes, Apricots, Mango, Pumpkin Seeds, Brazil Nuts, Dates, Almonds, Apple, Cinnamon.

Nutritionper serving*per 100g
Energy221.4 kcal369 kcal
936 kJ1560 kJ
of which sugars1.9g3.2g
of which saturates2.5g4.2g

*60g No Flamin’ Raisins


Contains gluten and nuts.


Wheat Free Recipe

No Added Salt

No Refined Sugars

High Fibre




We soak a bowlful overnight in the fridge with milk or Rude Health Oat Drink. To keep with the tropical theme, we like to stir in a dollop of coconut yoghurt.


Hi – just to say your “no flamin raisins” is a triumph – such a relief to find a cereal not bulked out with raisins. Thanks!

– Emma Sykes

THANK YOU for no raisins!!!! what a pleasure breakfast has become!

– Kate M

Just wanted to let you know what a great product your ‘no flamin’ raisins muesli’ is. Just the right balance of taste especially with no refined sugars or added salt – well done

– Sue H

For the first time in my life I am TOTALLY relishing a bowl of muesli for breakfast all thanks to you. PLEASE do not stop making it. In fact I enjoy it so much I am about to have another bowl for lunch.

I am a type 2 Diabetic and I am sooooo relieved that there is a very low sugar breakfast!  Not only is it low sugar, it is absolutely delish.

– Jill Ranfield



At last no raisins in muesli , been Waiting for this in years. Thank You so much and tastes great too!

– Maryann Georgiou

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