Rude Health

Puffed Brown Rice

View Cart Puffed Brown Rice was successfully added to your cart.

Puffed Brown Rice

Gluten-free wholegrain brown rice

Puffed Brown Rice. Silent but lovely: why Real Puffed Rice is different. Real puffed rice doesn’t make a sound when you pour milk on it. Most puffed rice is pulped, reconstitute, fortified, sugar-coated and flash-fried. No wonder it explodes on contact with liquid. We only use wholegrain brown rice from Italy’s Po Valley. We compress it, we pause for a moment, then we release the pressure… and foop! It turns into tasty little bubbles of fun, with all the crunch and flavour you could possibly need. If you want a tasty breakfast, we’re always happy to help. If you want a noisy one, turn up the radio.

£2.20 225 g
SKU: RUD-RHPR. Category: . Tags: , , , , , , , .


100% Whole Brown Rice

Nutrition*per servingper 100g
Energy81.4 kcal370 kcal
 345 kJ1570kJ
of which sugars0.2g0.7g
of which saturates0.1g0.5g

*22g Puffed Brown Rice


Free from Gluten and Wheat. Made in a facility which handles nuts.



No Added Salt

No Refined Sugars


Low Fat



Puffed Brown Rice and Brown Rice Drink are a perfect Zen combination for a minimalist morning.

To colour things up, add some berries and watch them bob around like balloons in the sky.

Make Indian Borugulu, a delicious spicy street food. Find a recipe here: rude


Really love your puffed rice, they taste great and are Gluten free as well. Actually they taste better than other GF rice cereal and I like em so much I buy 4 boxes at a time!

– Andre

A great breakfast for a coeliac, add fresh berries, mango or sunflower and pumpkin seeds dried blueberries and sour cherries, it will keep you going until lunchtime. Good that there is no sugar or salt added.

– W. J Clements

Nothing wrong with the occasional cookie now and again.

Especially when shared with those you love the most. We collect the crumbs you leave behind while visiting the goods on our website to help us remember the ones you liked the most, so that hopefully, we can make your experience here that much better and delicious next time you visit. Anything you tell us about your cookie preferences will never ever be passed on to a third party. You can view our cookies policy here.

Scroll To Top