Rude Health

Super Seed Muesli

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Super Seed Muesli

Six seeds. Six Grains. Super.

Six seeds and six grains. A farmer’s dozen. We’ve combined six seeds with six grains to make it feel like there’s a harvest festival going on in your mouth. Big fat sunflower and pumpkin seeds jostle with two different kinds of linseeds, exotic coconut and tiny chia and poppy seeds. There’s oats, joined with spelt and quinoa flakes for crunch, rye and buckwheat for deep notes, and handfuls
of fruit because we just couldn’t stop ourselves.

£3.99 500 g
SKU: RUD22. Category: . Tags: , , .


Oats, Toasted Spelt Flakes, Pumpkin Seeds, Linseeds, Barley Flakes, Sunflower Seeds, Golden Linseeds, Rye Flakes, Coconut Flakes, Raisins, Sultanas, Chia Seeds, Dates, Apple, Buckwheat Flakes, Poppy Seeds, Apricot, Quinoa Flakes.

Nutrition*per servingper 100g
Energy235 kcal392 kcal
995 kJ1658kJ
of which sugars4.9g8.2g
of which saturates1.1g1.8g

*60g Super Seed Muesli


Gluten. Made in a facility that handles nuts.


High Fibre

6 Super Seeds

6 Whole Grains


No Refined Sugars

No Added Salt


What do you give the cereal that has everything except banana? That’s right. Slice Banana into it for a soft, rich contrast to all those crunchy little seeds.

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