Rude Health

Coconut and Seed Muesli

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Coconut and Seed Muesli

Because sometimes less is more.

How can you improve The Ultimate Muesli – a muesli so complex and satisfying it’s known as the breakfast that eats other breakfasts for breakfast? Simple. Make it gluten-free. So out goes the barley and rye, in goes quinoa and buckwheat. Then we throw in handfuls of five seeds and five fruits. Now everybody can enjoy our Coconut and Seed Muesli.

£4.80 500 g
SKU: RUD23. Category: . Tags: , , , , , , .

Ingredients

Gluten Free Porridge Oats, Gluten Free Jumbo Oats, Coconut Flakes, Brown Linseeds, Sunflower Seeds, Chia Seeds, Pumpkin Seeds, Dates, Raisins, Sultanas, Buckwheat Flakes, Apple, Poppy Seeds, Apricots, Quinoa Flakes.

Nutrition*per servingper 100g
Energy234 kcal390 kcal
991 kJ1652kJ
Protein7.4g12.3g
Carbohydrates31.6g52.6g
of which sugars4.7g7.9g
Fat7.9g13.1g
of which saturates0.8g1.3g
Fibre6.4g10.6g
Salt0.020.04g

*60g The Classic Muesli

Allergens

Made in a facility that handles nuts.

 

High Fibre

Gluten Free

5 Super Seeds

No Refined Sugars

No Added Salt

Non-GM

Alpine classic: We love this with grated apple, chopped hazelnuts, eaten while wearing lederhosen. Take it up another level and soak the muesli overnight. Dr Bircher Benner would be proud.

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