Rude Health

The Pumpkin

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The Pumpkin

The Pumpkin. A fruit and veg feast in a bar. With a hint of spice.

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are high in fibre, gluten-free and made with no refined sugar.

£0.99 35 g
SKU: RUD-RHTP. Category: . Tags: , , , , , , .


Dates, Cashews, Pumpkin Seeds, Apples, Cinnamon, Ginger.

Nutrition      per bar       per 100g
Energy137 kcal392 kcal
  575 kJ 1644 kJ
Protein 3.3g 9.5g
Carbohydrates 17.3g 49.4g
of which sugars14.6g 41.8g
 Fat 6.8g 19.4g
 of which saturates 3.3 9.3g
 Fibre 1.6g 4.6g
 Sodium trace trace


Contains nuts. Factory also handles sesame seeds and soya.


No refined sugars

No added Salt

High Fibre

Gluten Free





Healthy and Delicious! Great snack bar with natural and nutritious ingredients which doesn’t compromise on taste

– Lea

A good healthy snack. Much nicer than Nakd bars which I find quite oily & fake tasting. Good afternoon low calorie snack if dinner is too long away!

– Kahra

Tastes like American style carrot spice cake!!! Nakd bars were my favourite until now!

– Kahra

Delicious! Gorgeous taste, silky texture! 

– Nicky G

These taste like finely crafted treasures

– Donna

Nothing wrong with the occasional cookie now and again.

Especially when shared with those you love the most. We collect the crumbs you leave behind while visiting the goods on our website to help us remember the ones you liked the most, so that hopefully, we can make your experience here that much better and delicious next time you visit. Anything you tell us about your cookie preferences will never ever be passed on to a third party. You can view our cookies policy here.

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