Spicy, seasonal and sweet – this concoction is the ultimate winter warmer.



Golden Paste (makes enough for 12 servings): 

120ml water

30g turmeric

pinch of black pepper

Golden Milk (serves 1): 

250ml Rude Health Ultimate Almond

1 tsp Golden Paste (use more of less depending on your preference)

1 tsp Coconut Oil

Honey, to taste



1. Make the Golden Paste. In a small saucepan over medium heat, cook the water, turmeric and black pepper, stirring constantly until a thick paste forms, about 5 minutes. Then remove from heat. At this point, allow the Golden Paste to cool, and transfer it to a jar to store in the refrigerator for later.

2.Make the Golden Milk. In a small saucepan over medium heat, mix together the Rude Health Ultimate Almond, Golden Paste (just something we made earlier) and coconut oil, stirring constantly until warm. Do not bring it to a boil. Remove from heat and mix in honey, to taste. Top with a generous sprinkle of cinnamon and hey presto.