This is one for all of you coco-nuts. Manna-Live Porridge was created for our first ever porridge pop up at Bikram Yoga Clapham Junction and made with our 5 Grain 5 Seed porridge and Coconut Drink and topped with hazelnut butter, cacao nibs and coconut manna, this porridge is dairy free, refined sugar free and dangerously addictive. 

Manna-Live Porridge

Serves 2

5 mins


100g of Rude Health 5 Grain 5 Seed Porridge

500ml Coconut Drink (or 250ml water and 250ml Coconut Drink)

Hazelnut butter

Cacao nibs

Coconut Manna


1. Combine the 5 Grain 5 Seed Porridge and Coconut Drink in a pan. For best results, soak over night.

2. Bring to the boil slowly and simmer gently for 3 – 4 minutes, stirring occasionally

3. Divide the porridge into two bowls and top with hazelnut butter, cacao nibs and coconut manna.