This shake is all about versatility. Whether it’s an after school snack, quick breakfast or pre or post workout, our drinking oats have got you covered.


2 ripe bananas
3 tablespoons natural peanut butter
4 tablespoons Rude Health Drinking Oats
300ml Rude Health Almond Drink
Handful of ice cubes


Blend everything together until smooth. Serve immediately.

Eat right, stay brilliant.