This peanut butter bomb of a breakfast is nuttylicious. The combination of thick creamy banana with a nutty crunch makes this the perfect healthy dessert for breakfast or for that matter anytime of the day.


1 cup Rude Health Oat drink

1 banana, frozen

½ tablespoon chia seeds

½ tablespoons natural peanut butter

¼ teaspoon vanilla extract

3 ice cubes


1. In a blender blend all above ingredients until thick and creamy.

2. Pour into a bowl – serve with chopped banana and a sprinkling of nuts.