If you’re a fermenting fanatic, this one’s for you. This probiotic power smoothie is a wonderfully smooth blend of Kefir and Drinking Oats with a sprinkle of sprouted sunflower seeds for an immune boosting, gut soothing, probiotic power hit.
2tbs of Drinking Oats
1 cup of Kefir
Sprouted sunflower seeds
1. Stir 2tbs of Drinking Oats intto 1 cup of homemade and wonderfully probiotic Kefir until smooth.
2. Add a sprinkle of sprouted sunflower seeds for a great immune booster, digestive soother and gut balancer. Pow.