If you’re a fermenting fanatic, this one’s for you. This probiotic power smoothie is a wonderfully smooth blend of Kefir and Drinking Oats with a sprinkle of sprouted sunflower seeds for an immune boosting, gut soothing, probiotic power  hit.

Probiotic Power Smoothie

Serves 1

Ingredients:

2tbs of Drinking Oats

1 cup of Kefir

Sprouted sunflower seeds

Method:

1. Stir 2tbs of Drinking Oats intto 1 cup of homemade and wonderfully probiotic Kefir until smooth.

2. Add a sprinkle of sprouted sunflower seeds for a great immune booster, digestive soother and gut balancer. Pow.