Rye Oaty with Basil Pesto and Tomato. Delicious, fresh basil pesto compliments the deep nutty flavour of our Rye Oatys. Perfect with a slice of fresh juicy tomato.

Oatys and pesto

Serves 4

10 mins


Rude Health Rye Oatys

1-2 Beef Tomatoes

2 big handfuls of fresh basil leaves

2 tbsp fresh grated parmesan

2 large garlic cloves, crushed

50g pine nuts

50ml extra virgin olive oil

salt and pepper to taste


1. Place the pine nuts in a pan over a medium heat and toast until golden.

2. Combine the basil leaves, garlic, oil and parmesan and blitz in a food processor until it becomes a thick paste. Add salt and pepper to taste.

3. Serve spread generously on Rye Oatys with a slice of tomato.