Pancake perfection. Enough said.

Spelt-Pancake-Stack-2 extra boarder


500ml Rude Health Ultimate Almond

115g unsalted butter, melted

2 ripe bananas

2 large eggs

2 tbsp honey

2tsp vanilla extract

270g Rude Health Sprouted Spelt Flour

4 tsp baking powder

1/4 tsp salt

coconut oil/butter, for cooking

bananas and honey, for serving


1. In a medium bowl, whisk together the Rude Health Ultimate Almond, butter, bananas, eggs, honey and vanilla. Set aside.

2. In a large bowl, mix together the Rude Health Sprouted Spelt Flour, baking powder and salt. Make a well in the centre and pour in the wet mixture. Stir until just combined.

3. Heat a few teaspoons of coconut oil or butter in a large skillet over medium heat. Once it is hot, ladle the pancake batter (about 4 tablespoons at a time) onto the pan.

4. Cook each pancake for about 2 minutes, until bubbles form over the top and the bottom edges are light brown. Flip the pancake over and cook for about 1 more minute, until the golden. Repeat with remaining batter.

5. Serve with sliced bananas and honey and delve in!