Courgette? For Breakfast? Don’t mind if we do..
50g (1/2 cup) Rude Health, Sprouted Oats
1 courgette, grated
pinch of salt
1 Tablespoon of almond and coconut butter (or your favourite nut butter)
Handful of raspberries
Handful of blueberries
Optional: a teaspoon of cacao nibs
1. Place the oats and half the liquid into a pan and heat on a medium setting for 1-2 minutes or until it starts to simmer.
2. Once simmering, turn down the heat and add the remaining liquid and salt, stir and cook for a further 1-2 minutes
3. Once the liquid has almost completely absorbed add in the grated courgette and give one last mix then pour into a bowl
Add your toppings, grab a spoon and dig in!