Recipe E-Magazine: The Bright World Of Dairy Free.

Welcome to the Bright World Of Dairy Free. 


At Rude Health we’re a bunch of glass half-fullers. Yes we all miss travel right now, but what if we could lasso some of that holiday spark and bring it home anyway. How good would it feel to be back in the driving seat and setting off on an edible road trip. 

In this recipe e-magazine, we’re taking your tastebuds to the tropics and back again exploring the bright world of dairy-free home cooking on the way. Travel the world from your kitchen with our 20 new and exclusive easy vegan recipes. Visit Lebanon for a smokey baba ghanoush, Germany for spiced apple tart and Costa Rica for a refreshing batido smoothie.

The healthy choice should be a celebration. Why not turn every meal into a full colour, full flavour, slurp-up-every-last-second kind of experience? Our bold, bright range of dairy-free drinks make the ultimate kitchen aid. Time to milk them. Time to spice up your breakfast, lunch and dinner game with our 20 new and exclusive recipes.

Never met an e-magazine? They’re free, shareable, digital, downloadable & printable. Easy to use we promise. Just rock & scroll with us. 

Live the bright way,

Rude Health






Bircher Muesli


Irish Soda Bread


Vietnamese Rice Paper Rolls

Baba Ghanoush