Bircher Muesli

Once there was a Doctor, who all night long dreamt of breakfast. That’s because he’d made it the night before, and it was chilling so that the ingredients became deliciously soft and digestible. His name was Dr Bircher. Although you can buy instant Bircher Muesli nowadays, this recipe pays respect to Dr Bircher’s Swiss levels of organisation.

SERVES: 2

TIME: Overnight + 5 mins prep


Recipe

Ingredients

150ml Rude Health Almond Drink or Oat Drink

1 apple

90g rolled oats 

60ml apple juice

1 tsp cinnamon

2 tbsp sesame seeds

2 tbsp rose petals

150g blueberries


Method

METHOD 

  1. Grate the apple and mix with the Almond Drink, rolled oats, apple juice and cinnamon.
  2. Cover and place in the fridge overnight.
  3. Chop the walnuts and mix with the pumpkin seeds.
  4. Serve the overnight Bircher Muesli with the sesame seeds, rosepetals and blueberries.