No time to sit down for breakfast? Think about a lifestyle change that puts breakfast top of the agenda, but in the meantime, you can eat these nourishing oat bars any time, any place.
PREP TIME: 15 minutes
- Blend the Rude Health Oat Drink with the dried apricots, pecans, cinnamon, ginger and 90 grams of the Rude Health Daily Oats in the food processor until a sticky dough forms.
- Put the mixture in a bowl and knead the rest of the oats and the pumpkin seeds through the dough.
- Form eight bars and keep them in the fridge until you want to eat them.