Gluten Free: Should you?
Here's why you should think twice about going Gluten-Free.
GRANOLA
Life’s too short to eat food you don’t enjoy. So we make granola with ingredients that taste amazing, and are good for you too. Try our granola for an indulgently healthy breakfast, snack or easy pudding.
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Take some tiny chia seeds bursting with omega 3, soak them in creamy Rude...
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Pear, Blueberry, Ginger & Barley Crumble
Fruity with an unexpected zing.
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The 2015 Rude Health Porridge Champion bowl.
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