Buckwheat & Chia Crackers | Organic | Rude Health

Buckwheat & Chia Crackers

Buckwheat is a pseudo-grain, more closely related to rhubarb than wheat. It isn’t what you’d call refined. It has a coarse, dark texture that works perfectly as a light puffed cracker. It packs a more flavourful punch, so you can top it with something strong-tasting. Perfect for when you’ve just for back from the gym or a long, taxing school run.

Buy x9 and get 10% off.

  • High Fibre
  • Whole Grains
Ingredients

Buckwheat (96%), Chia Seeds (4%) 

Allergens
Made in a facility that handles nuts.
How We Like It
  • For the nose: We love them with fermented foods like kimchi, sauerkraut and dill pickles.
  • For the eye: We style them with avocado and cayenne pepper, or just almond butter for extra Instagram likes.
Nutritionper serving *per 100g
Energy29 kcal
122 kJ
388 kcal
1632 kJ
Fat0.7g8.8g
of which saturates0.1g1.2g
Carbohydrates4.2g56g
of which sugars0.2g2.5g
Fibre1.1g15g
Protein1.1g14g
Salttrace0.04g

Discover More