Blueberry Flapjacks
As seen in Waitrose Weekend Magazine, this recipe is a healthier take on your...
Buckwheat is a pseudo-grain, more closely related to rhubarb than wheat. It isn’t what you’d call refined. It has a coarse, dark texture that works perfectly as a light puffed cracker. It packs a more flavourful punch, so you can top it with something strong-tasting. Perfect for when you’ve just for back from the gym or a long, taxing school run.
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Buckwheat (96%), Chia Seeds (4%)
Nutrition | per serving * | per 100g |
---|---|---|
Energy | 29 kcal 122 kJ |
388 kcal 1632 kJ |
Fat | 0.7g | 8.8g |
of which saturates | 0.1g | 1.2g |
Carbohydrates | 4.2g | 56g |
of which sugars | 0.2g | 2.5g |
Fibre | 1.1g | 15g |
Protein | 1.1g | 14g |
Salt | trace | 0.04g |