Buckwheat & Chia Crackers | Organic | Rude Health
Food & Drinks /

Buckwheat & Chia Crackers

Buckwheat is a pseudo-grain, more closely related to rhubarb than wheat. It isn’t what you’d call refined. It has a coarse, dark texture that works perfectly as a light puffed cracker. It packs a more flavourful punch, so you can top it with something strong-tasting. Perfect for when you’ve just for back from the gym or a long, taxing school run.

Buy x9 and get 10% off.

  • High Fibre
  • Whole Grains
Ingredients

Buckwheat (96%), Chia Seeds (4%) 

Allergens
Made in a facility that handles nuts.
How We Like It
  • For the nose: We love them with fermented foods like kimchi, sauerkraut and dill pickles.
  • For the eye: We style them with avocado and cayenne pepper, or just almond butter for extra Instagram likes.
Nutrition per serving * per 100g
Energy 29 kcal
122 kJ		 388 kcal
1632 kJ
Fat 0.7g 8.8g
of which saturates 0.1g 1.2g
Carbohydrates 4.2g 56g
of which sugars 0.2g 2.5g
Fibre 1.1g 15g
Protein 1.1g 14g
Salt trace 0.04g

Discover More

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Planning on placing an order? We’re unfortunately having some troubles with orders at the moment. They are taking longer than 3-5 days to arrive. We’re really sorry about this and are looking into fixing it ASAP. In the meantime, please order from one our online retailers: Ocado, Waitrose or Sainsburys. Dismiss