Gluten Free Coconut Muesli | Rude Health

Coconut Muesli

No Gluten, No Problem.

Just because you can’t tolerate gluten, doesn’t mean you have to tolerate boring breakfasts. This coconut muesli’s got quinoa and buckwheat flakes, which are both psuedograins packed with flavour but free from gluten. There’s seeds for crunch, dates and raisins for squidge, poppy and chia seeds just for the heck of it, and coconut flakes to bring it all together.

Buy any 6 of our mueslis to get 10% off.

  • Gluten Free
  • High Fibre
  • No Added Salt
  • Plant-Based
  • No Refined Sugars
  • Whole Grain
Ingredients

Gluten free oats, gluten free jumbo oats, coconut flakes, brown linseeds, sunflower seeds, chia (salvia Hispanic) seeds, pumpkin seeds, dates, raisins, sultanas, buckwheat flakes, apple, poppy seeds, apricots, quinoa flakes.

Allergens
For allergens please see ingredients in bold. Made in a facility that handles milk, sesame, soya and nuts.
How We Like It
  • When it comes to muesli, there is no such thing as too much fruit. Go bananas.
  • What to pour over our gluten free muesli? Our gluten free Oat Drink
Nutrition Per serving* per 100g
Energy 991 kJ
234 kcal
1652 kJ
390 kcal
Fat 7.9g 13.1g
of which saturates 0.8g 1.3g
Carbohydrates 31.6g 52.6g
of which sugars 4.7g 7.9g
Fibre 6.4g 10.6g
Protein 7.4g 12.3g
Salt 0.02g 0.04g
*60g per serving

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