Coconut & Seed Muesli | Gluten Free Muesli - Rude Health

Coconut & Seed Muesli

Because sometimes less is more.

How can you improve The Ultimate Muesli – a muesli so complex and satisfying it’s known as the breakfast that eats other breakfasts for breakfast? Simple. Make it gluten-free. So out goes the barley and rye, in goes quinoa and buckwheat. Then we throw in handfuls of five seeds and five fruits. Now everybody can enjoy our Coconut & Seed Muesli.

Buy any 6 of our mueslis to get 10% off.


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  • Gluten Free
  • Wheat Free
  • No Refined Sugars
  • High Fibre

Gluten Free Porridge Oats, Gluten Free Jumbo Oats, Coconut Flakes, Brown Linseeds, Sunflower Seeds, Chia Seeds, Pumpkin Seeds, Dates, Raisins, Sultanas, Buckwheat Flakes, Apple, Poppy Seeds, Apricots, Quinoa Flakes.

How We Like It
  • Desert island luxury: We pour coconut milk on it for a little taste of tropical heaven, the perfect treat for Robinson Crusoe, if he was gluten - and dairy - intolerant.
  • Alpine classic: We love this with grated apple, chopped hazelnuts, eaten while wearing lederhosen. Take it up another level and soak the muesli overnight. Dr Bircher Benner would be proud.
Nutrition per serving * per 100g
Energy 991 kJ
234 kcal
1652 kJ
390 kcal
Fat 7.9g 13.1g
of which saturates 0.8g 1.3g
Carbohydrates 31.6g 52.6g
of which sugars 4.7g 7.9g
Fibre 6.4g 10.6g
Protein 7.4g 12.3g
Salt 0.02g 0.04g
*60g The Coconut & Seed Muesli.

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