Rude Health Porridge Championships 2017
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We haven’t added any sugar to this Fruity Date Porridge, as we think the fruity does a pretty good job of that on its own. It also gives this porridge distinct flavours with the apples, dates and apricots. Nice one, Nature.
Buy any 6 of our porridges to get 10% off.
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Porridge oats, jumbo oats, oatmeal, dates (12%), apricots (6%), apple (4%) ground apple, cinnamon.
Nutrition | Per serving* | per 100g |
---|---|---|
Energy | 705 kJ 167 kcal |
1410 kJ 333 kcal |
Fat | 2.5g | 5.0g |
of which saturates | 0.8g | 1.5g |
Carbohydrates | 34.5g | 69.0g |
of which sugars | 8.3g | 16.5g |
Fibre | 3.8g | 7.6g |
Protein | 5.1g | 10.2g |
Salt | 0.00g | <0.05g |
*50g per serving |