Honey Spelt Puffs - Rude Health
Food & Drinks /

Honey Spelt Puffs

The only thing in this is spelt & honey

These floaty puffs are made of whole grains of spelt that are drizzled lightly with honey. Unlike other kids’ cereals, this is truly wholegrain, which means the grains haven’t been extruded or mashed into unnatural shapes or textures. One grain = one puff. Puffect for little people’s breakfast bowls.

  • No added Salt
  • No Refined Sugars
Ingredients

Whole Spelt (86%), honey(14%).

How We Like It
  • If children want to make it sweeter by adding honey, maple syrup or fruit they can, but we think that decision is best left in the hands of parents.
  • We like our Honey Spelt Puffs with an alternative to milk. Almond, Brown Rice, Oat, Hazelnut or Coconut Drink- take your pick.
Nutrition per serving 30g* per 100g
Energy 111 kcal
471 kJ		 371 kcal
1571 kJ
Fat 0.6g 1.9g
of which saturates 0.2g 0.7g
Carbohydrates 21.7g 72.3g
of which sugars 3.6g 11.9g
Fibre 2.5g 8.2g
Protein 3.6g 12.1g
Salt 0g 0g

Discover More

Related Foods and Drinks

Spelt Flakes

300g | £2.99

Puffed Oats

175g | £2.10

Fruity Date Porridge

500g | £3.99

Mini Almond Drink

250ml | £1.50

Planning on placing an order? We’re unfortunately having some troubles with orders at the moment. They are taking longer than 3-5 days to arrive. We’re really sorry about this and are looking into fixing it ASAP. In the meantime, please order from one our online retailers: Ocado, Waitrose or Sainsburys. Dismiss