No Flamin’ Raisins

Some of our friends have told us that they don’t like raisins or sultanas in their cereal. This muesli is dedicated to them! As well as being a wheat free recipe, it’s raisin free too. Out go the dried grapes, income mangoes, apricots, apples, almonds, brazil nuts and dates instead. Crunchy and juicy, its everything you’ve ever wanted in a muesli – without the stuff you didn’t want…

  • Wheat-Free
  • No Added Salt
  • Whole Grains
  • No Rasins Recipe
Ingredients

Jumbo Oats, Porridge Oats, Barley Flakes, Rye Flakes, Apricots, Mango, Pumpkin Seeds, Brazil Nuts, Dates, Almonds, Apple, Cinnamon.

Allergens
For allergens, including cereals containing gluten see ingredients in bold.
How We Like It
  • We soak a bowlful overnight in the fridge with milk or Rude Health Oat Drink. To keep with the tropical theme, we like to stir in a dollop of coconut yoghurt.
Nutrition per serving 60g* per 100g
Energy 221.4 kcal
936 kJ
369 kcal
1560 kJ
Fat 6.5g 10.8g
of which saturates 2.5g 4.2g
Carbohydrates 39.4g 65.6g
of which sugars 1.9g 3.2g
Fibre 5.8g 9.7g
Protein 6.6g 11g
Salt trace <0.05g

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