Puffed Oats | Salt & Sugar Free Cereal | Rude Health
Food & Drinks /

Puffed Oats

Light, toasty whole-grain oats.

Toasty, nutty, subtle and light, each and every one of these pure puffs is the grain, and nothing but the grain. Thanks to our top secret popping method, the sensation is oaty and floaty, while the fibre is kept intact: soluble, insoluble, satisfying, cholesterol-lowering, heart-loving. No added anythings, so you can add your own sweet choice of sweet somethings.

Buy x7 and get 10% off.

  • Whole Grain
  • No Added Salt
  • High Fibre
Ingredients

Wholegrain oats (100%)

Allergens
For allergens, see ingredients in bold.
How We Like It
  • Sweet as you like: maple syrup, honey, date syrup and banana make for a breakfast bonanza.
  • Honest to goodness: tip into a bowl and drench with your favourite milk. The toasty taste is naturally sophisticated. Like minimalism, but edible.
Nutrition per serving 17g* per 100g
Energy 61.7 kcal
260.6kJ		 363 kcal
1533 kJ
Fat 1.2g 7.3g
of which saturates 0.3g 1.5g
Carbohydrates 10.6g 62.2g
of which sugars 0.1g 0.6g
Fibre 1.3g 7.4g
Protein 2.1g 12.1g
Salt trace <0.01g

Discover More

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Planning on placing an order? We’re unfortunately having some troubles with orders at the moment. They are taking longer than 3-5 days to arrive. We’re really sorry about this and are looking into fixing it ASAP. In the meantime, please order from one our online retailers: Ocado, Waitrose or Sainsburys. Dismiss