Puffed Wheat - Rude Health

Puffed Wheat

Organic Wheat. Puffed To Perfection.

We’ve done as little as possible to this cereal, because we didn’t need to. It’s grown organically and harvested by farmers (we can’t take credit for that bit), then we blow some hot air through it to make it into the lightest, simplest and toastiest thing you can put in a bowl.

Buy any 7 of our cereals to get 10% off.

  • Organic
  • No Added Salt
  • High Fibre
  • Whole Grain

Organic Puffed Wheat (100%)

For allergens please see ingredients in bold.
How We Like It
  • Served with milk and a drizzle of maple syrup
  • Mixed with Puffed Oats to float yourself all the way to Cloud Ten, the level above Cloud Nine.
Nutrition per serving * per 100g
Energy 685kJ
Fat 0.72g
of which saturates 0.18g
Carbohydrate 31.05g
of which sugars 0.68g
Fibre 3.87g
Protein 5.85g
Salt 0g

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