Rye Oaty | Wheat Free Oatcakes | Healthy Oat Biscuits - Rude Health

Rye Oaty

Baked wholegrain rye and oaty goodness

Rye Oaty. If vikings had packed lunches, they’d have packed snacks like this. Rye has a lovely dense nutty flavour that’s great with Scandi favourites like gravlax or fish. These are snacks with real attitude. However you want to use them, they’re up to the challenge; perfect for raiding parties, school trips and having a few friends around for a horn of mead.

Buy any 12 of our oatys to get 10% off.

  • Non GM
  • Whole Grain
  • No Refined Sugars
Ingredients

Scottish oatmeal, rye flour, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.

Allergens
For allergens, including cereals containing gluten, see ingredients in bold.
How We Like It
  • Go Viking: Snack Scandi style with gravlax, pickled herring and beetroot salad.
  • Big dipper: Dunk, dunk, dunk into soup.
  • Pile em high: Turn yesterday’s leftovers into today’s lunch.
Nutrition per biscuit per 100g
Energy 225.1 kJ
53.7 kcal
1801 kJ
430 kcal
Fat 2.14g 17.1g
of which saturates 0.30g 2.42g
Carbohydrates 7.03g 56.3g
of which sugars 0.55g 4.4g
Fibre 1.13g 9.1g
Protein 1g 8g
Salt 1.41g 0.17g

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OUR WEBSHOP IS NOW OPEN!

To make sure your food and drink gets to you quickly, we are taking a maximum of 100 orders per day.

You may have noticed we’re only shipping to the UK and the Netherlands. Unfortunately we’ve had to make a decision to stop International shipping from our website, permanently. We are truly sorry for any disappointment caused. If you have any questions please do not hesitate to email us on hello@rudehealth.com

Thank you for ordering with us.