Smoothie Oats | Rude Health

Smoothie Oats

Drink your oats for a smoother kind of energy.

Our Smoothie Oats are so cleverly milled, that they turn any cold drink into an on-the-go drinkable snack. Yes that’s all there is to it: just scoop, stir and drink.

Ingredients

Wholegrain Oats (100%)

Allergens
For allergens, see ingredients in bold.
How We Like It
  • Green Juice: for green vitamins and minerals, with texture and staying power, juice 1 apple, 2 celery sticks, 1/2 cucumber, a handful of spinach and a knob of ginger. Stir in 2tbs Drinking Oats.
  • Matcha almond latte:  whisk 2tbs Drinking Oats and 1/2 tsp matcha into 200ml Rude Health Almond Drink, heat gently on the hob and drink in the nutrients. Don't boil.
  • Breakfast Milk: blend half a banana and 2 tbs Drinking Oats with 150ml of milk. Add more if you like to make it thicker.
  • Tropically Sporty: coconut water is a great rehydration drink. Stir 2tbs Drinking Oats into 200ml coconut water after exercise.
Nutritionper 2 tablespoons*per 100g
Energy37 kcal
154 kJ
366 kcal
1539kJ
Fat0.7g7.3g
of which saturates0.2g1.6g
Carbohydrates5.4g54g
of which sugars0.1g1.2g
Fibre1.1g11.5g
Protein1.5g15.2g
Salttracetrace

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