Spelt Flakes Cereal | Rude Health

Spelt Flakes

Light, toasty, whole-grain spelt.

Spelt Flakes. First, the crackly crunch. Then, the taste: toasty and nutty. Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted. This rare approach yields a rare flavour and texture. And let’s not forget the healthful inner riches of fibre and protein, immunity enhancing and digestion friendly. No added anythings, so you can add your own choice of sweet somethings.
Buy x7 and get 10% off.

  • Whole Grain
  • No Added Salt
  • High Fibre

Whole-grain spelt (100%)

For allergens, see ingredients in bold.
How We Like It
  • Sweet as you like: add figs and honey, banana and maple syrup, or a handful of fresh berries.
  • Delicacy in a dish: pour your favourite milk all over a spelty heap. That's it.
Nutritionper serving 35g*per 100g
Energy119.7 kcal
342 kcal
1450 kJ
of which saturates0.2g0.5g
of which sugars0.2g0.5g

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Planning on placing an order? We’re unfortunately having some troubles with orders at the moment. They are taking longer than 3-5 days to arrive. We’re really sorry about this and are looking into fixing it ASAP. In the meantime, please order from one our online retailers: Ocado, Waitrose or Sainsburys. Dismiss