Spelt Oaty | Rude Health

Spelt Oaty

Baked whole grain spelt and oaty goodness

Spelt and oats are a great combination; the oats are comforting and satisfying while the spelt is rich and sophisticated. They make a great partner to cheese or canapes, they’re amazing to scoff on their own as a natural pleasure and are a perfect addition to the lunchbox of anybody who needs to be mentally and physically in tiptop shape all day, like pilots, surgeons and primary school kids.

Buy x12 and get 10% off.

  • Non GM
  • Whole Grains
  • No Artificial Anythings
  • No Refined Sugars
Ingredients

Scottish oatmeal, spelt flour, water, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.

Allergens
For allergens, including cereals containing gluten, see ingredients in bold.
How We Like It
  • Kidult: Smothereed with hazelnut spread, topped with a pinch of sea salt.
  • Medstyle: A generous layer of pesto and sliced tomato.
  • Lunchbox envy: Ditch the sarnies and embrace the dip.
Nutritionper biscuitper 100g
Energy53.5 kcal
224.2 kJ
428 kcal
1794 kJ
Fat2.06g16.5g
of which saturates0.29g2.34g
Carbohydrates6.95g55.6g
of which sugars0.47g3.8g
Fibre1.03g8.3g
Protein1.26g10.1g
Salt0.16g1.32g

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