The Coconut Multipack (3 x 35g) - Rude Health

The Coconut Multipack (3 x 35g)

The Coconut. A tropical holiday in your mouth.

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are high in fibre, gluten-free and made with no refined sugar.

  • Gluten Free
  • Dairy Free
  • No Refined Sugars
Ingredients

Dates (50.4%), Cashew nuts (30.6%), Coconut (15%), Sunflower Seeds.

Allergens
For allergens, see ingredients in bold. May contain traces of peanuts and other nuts.
Nutrition per 35g bar 100g
Energy 668 kJ
160 kcal
1907 kJ
456 kcal
Fat 9g 25.7g
of which saturates 4.1g 11.7g
Carbohydrates 15.7g 44.7g
of which sugars 12.7g 36.3g
Fibre 2.1g 6.0g
Protein 2.9g 8.4g
Salt 0.01g 0.03g

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