The Coconut Bar | Gluten & Dairy Free Snack Bar | Rude Health

The Coconut (18 x 35g)

The Coconut. A tropical holiday in your mouth.

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are high in fibre, gluten-free and made with no refined sugar.

  • Gluten Free
  • No Refined Sugars
  • Dairy Free
Ingredients

Dates, Cashews, Date Syrup, Coconut (15%) Cashew Butter, Sunflower Seeds.

Allergens
For allergens, see ingredients in bold.
Nutritionper 35g barper 100g
Energy160 kcal
Fat9g
of which saturates4.1g
Carbohydrates15.7g
of which sugars12.7g
Fibre2.1g
Protein2.9g
Salt0.01g

Discover More

Planning on placing an order? We’re unfortunately having some troubles with orders at the moment. They are taking longer than 3-5 days to arrive. We’re really sorry about this and are looking into fixing it ASAP. In the meantime, please order from one our online retailers: Ocado, Waitrose or Sainsburys. Dismiss