The Coconut Bar | Gluten & Dairy Free Snack Bar | Rude Health

The Coconut (18 x 35g)

The Coconut. A tropical holiday in your mouth.

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are high in fibre, gluten-free and made with no refined sugar.

  • Gluten Free
  • No Refined Sugars
  • Dairy Free
Ingredients

Dates, Cashews, Date Syrup, Coconut (15%) Cashew Butter, Sunflower Seeds.

Allergens
For allergens, see ingredients in bold.
Nutritionper 35g barper 100g
Energy160 kcal
Fat9g
of which saturates4.1g
Carbohydrates15.7g
of which sugars12.7g
Fibre2.1g
Protein2.9g
Salt0.01g

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