The Oatmeal Porridge | Organic | Rude Health
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The Oatmeal Porridge

Cooking oatmeal is a skill – and a great one to have. Oatmeal isn’t steamed and rolled like oat flakes. Oatmeal is the original oat porridge, milled to different grades. We use our unique blend of the tastiest medium grade and pinhead Organic Scottish oatmeal. Our top tip for health and for taste: soak The Oatmeal overnight. Not only will it be creamier, your kitchen will have a lovely breakfast aroma before you’ve done anything.

Buy x6 and get 10% off.

  • Scottish Oatmeal
  • No Added Sugar
  • Whole Grains
  • High Fibre
  • No Added Salt
  • Wheat-Free
Ingredients

100% organic oatmeal

Allergens
For allergens, including cereals containing gluten, see ingredients in bold.
How We Like It
  • Soft spring water. Flaked sea salt. That's it. Really. It's unimproveable. Alternating spoonfuls of hot porridge with cold double cream is another way to achieve breakfast ecstasy. 
Nutrition per serving 40g* per 100g
Energy 152 kcal
641.6 kJ		 380 kcal
1604 kJ
Fat 2.6g 6.4g
of which saturates 0.4g 1g
Carbohydrates 26.4g 66g
of which sugars 0.4g 1g
Fibre 3g 7.6g
Protein 4.1g 10.2g
Salt trace <0.05g

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