The Peanut | 18x35g | Gluten Free | Vegan Snacks - Rude Health

The Peanut (18 x 35g)

Caution: contains nuts, seeds, fruit and deliciousness

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are wheat-free, gluten-free and made with no refined sugar.


  • Gluten Free
  • No Refined Sugars
  • Dairy Free

Dates (48.5%), Peanuts (39.3%), Sunflower Seeds (8%), Pumpkin Seeds (45), Sea Salt.

For allergens, see ingredients in bold.
Nutrition per 35g bar 100g
Energy 641 kJ
153 kcal
1832 kJ
438 kcal
Fat 8.4g 24.0g
of which saturates 1.4g 3.9g
Carbohydrates 13.6g 38.9g
of which sugars 12.0g 34.3g
Fibre 1.9g 5.3g
Protein 4.9g 14.0g
Salt 0.04g 0.115g

Discover More