The Pumpkin | Gluten & Dairy Free Snack Bar | Rude Health

The Pumpkin (18 x 35g)

The Pumpkin. A bitesized Pumpkin Pie.

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are high in fibre, gluten-free and made with no refined sugar.

  • Gluten Free
  • No Refined Sugars
  • Dairy Free
Ingredients

Dates, Cashews, Pumpkin Seeds (10%), Apples, Cinnamon (0.8%), Ginger (0.5%)

Allergens
For allergens, see ingredients in bold.
Nutritionper 35g barper 100g
Energy141 kcal
Fat6.4g
of which saturates1.2g
Carbohydrates16.8g
of which sugars14.2g
Fibre1.6g
Protein3.2g
Salt0.014g

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Planning on placing an order? We’re unfortunately having some troubles with orders at the moment. They are taking longer than 3-5 days to arrive. We’re really sorry about this and are looking into fixing it ASAP. In the meantime, please order from one our online retailers: Ocado, Waitrose or Sainsburys. Dismiss