The Pumpkin | 18x35g | Gluten Free | Vegan Snacks - Rude Health

The Pumpkin (18 x 35g)

The Pumpkin. A bitesized Pumpkin Pie.

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are gluten-free and made with no refined sugar.

  • Gluten Free
  • No Refined Sugars
  • Dairy Free
Ingredients

Dates (35.1%), Cashew nuts (31.6%), Pumpkin Seeds (10%), Apples, Cinnamon (0.8%), Ginger (0.5%)

Allergens
For allergens, see ingredients in bold.
Nutrition per 35g bar per 100g
Energy 591 kJ
141 kcal
1690 kJ
404 kcal
Fat 6.4g 18.4g
of which saturates 1.2g 3.5g
Carbohydrates 16.8g 48.1g
of which sugars 14.2g 40.7g
Fibre 1.6g 4.6g
Protein 3.2g 9.1g
Salt 0.014g 0.039g

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