The Pumpkin | Gluten & Dairy Free Snack Bar | Rude Health

The Pumpkin (18 x 35g)

The Pumpkin. A bitesized Pumpkin Pie.

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are high in fibre, gluten-free and made with no refined sugar.

  • Gluten Free
  • No Refined Sugars
  • Dairy Free

Dates, Cashews, Pumpkin Seeds (10%), Apples, Cinnamon (0.8%), Ginger (0.5%)

For allergens, see ingredients in bold.
Nutrition per 35g bar per 100g
Energy 141 kcal
Fat 6.4g
of which saturates 1.2g
Carbohydrates 16.8g
of which sugars 14.2g
Fibre 1.6g
Protein 3.2g
Salt 0.014g

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Planning on placing an order? We’re unfortunately having some troubles with orders at the moment. They are taking longer than 3-5 days to arrive. We’re really sorry about this and are looking into fixing it ASAP. In the meantime, please order from one our online retailers: Ocado, Waitrose or Sainsburys. Dismiss