Chia Pudding with Coconut Crumble
Take some tiny chia seeds bursting with omega 3, soak them in creamy Rude...
There’s so much going on in The Ultimate Granola, it’s hard to know where to start. It’s multigrain, so it’s got oats like a normal granola, but we also add some spelt and barley for a more complex, grown-up flavour. The subtle sweetness comes from a blend of honey and date syrup. That sets off the cheerfully crunchy seeds, toasted nuts and puffed amaranth.
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Oats, Spelt Flakes, Sunflower Oil, Honey, Barley Flakes, Date Syrup, Roasted Almonds, Sunflower Seeds, Puffed Amaranth, Roasted Hazelnuts.
Nutrition | per serving 40g* | per 100g |
---|---|---|
Energy | 192 kcal 804 kJ | 480 kcal 2010 kJ |
Fat | 8.8g | 22g |
of which saturates | 1g | 2.5g |
Carbohydrates | 22.4g | 56g |
of which sugars | 4.8g | 12g |
Fibre | 2.8g | 7g |
Protein | 4.4g | 11g |
Salt | 0.01g | 0.025g |