Super Seed Muesli

Six seeds and six grains. Super. We’ve combined six seeds with six grains to make it feel like there’s a harvest festival going on in your mouth.

Hazelnut Drink

A rich and silky dairy alternative made with roasted Italian tondo gentile hazelnuts, the best in the world. It’s as close as you can get to perfect hazelnuts in liquid form.

Eat right, train right.

Pro Cyclist Tim Wiggins takes on our Drinking Oats challenge – guzzling them every day for a whole month to stay powered up morning, noon and night – conveniently and deliciously. Here’s how he did it.


Mighty Matcha and Coconut Smoothie

A mighty matcha smoothie made with our very own coconut drink. The perfect breakfast to kick start your day.

How-To: Make Sprouted Spelt & Rhubarb Scones

Tasty, easy to make at home, and no nasty refined ingredients. Munch them before they’re scone.
Healthy Cereal Bars

Homemade Cereal Bars

It’s hard not to love crispy and chewy treats, especially healthy ones like these.

You’re in Rude Health when…

You’re old enough to know better, but you do it anyway.

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