EAT RIGHT

Traditional food wisdom to sustain us today. Written by Rude Health co-founder and chief ranter, Nick Barnard.
Rudely Alternative April 2

#RudelyAlternative WholeFoods Events Line up

April is one #RudelyAlternative month for us. We have a pretty exciting events calendar lined up at WholeFoods High Street Kensington all to celebrate our Dairy-Alternative drinks.
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Frances Quinn gets Rude in the Kitchen

Join Frances Quinn in the Kitchen for a hands on workshop for children and parents, getting your inspired to sketch up imaginative culinary designs and pair them with simple recipes to feed young creative appetites. Friday 22nd April. 4pm. Whole Foods Market Kensington.
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Free Doisy and Dam Hot Chocolate

We have been in the kitchen with our friends Doisy and Dam to bring you a delicious hot chocolate recipe made from our Almond and Hazlenut Drink. So come down and try it and take away a recipe card, so you yourself can make it at home. Saturday 23rd April. 10am. Whole Foods Market Kensington. 
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Step into Spring like a Superhero with Rude Health Yoga Class run by Julie Montagu

Join us for an hours Vinyasa Yoga Class with the queen of energy Julie Montagu. After the session, hear her talk about her new book, Eat Real Food.Tuesday 26th April. 12pm. Whole Foods Kensington. 
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Rude Health and Pip & Nut go NUTS for Almond and Hazelnuts

Get yourself down to Whole Foods Market Kensington for a live demonstration by Pip & Nut’s very own PIP and grab a sample of our collaborative nutty smoothies and recipe card so you can replicate it yourself at home. Saturday 30th April. 10am. Whole Foods Market Kensington. 
beauty porridge

Beauty Food Porridge

Porridge that looks good, tastes good, and also does your hair, skin, and nails good? YES please.
hiring

We’re Hiring: Content Marketer

You will be a key part of our small and very dynamic marketing team, covering the full marketing mix.
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Cherry and Pistachio Upside-Down Sprouted Cakes

Cakes full of good things? Surely not. Take a look if you don’t believe us.
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Coconut and Cashew Veg Korma with Sprouted Roti

Created by Spice Box, the queens of curry, this veg korma recipe is cashew-ey, colourful and oh so creamy.
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Berry Burn Porridge

Berrylicious, deliciousness.
dairyfree

Dairy-Free Directory

Here’s where to get your Almond Drink coffee fix.
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Almond Turmeric Drink

Spicy, sweet and seasonal…this has to be the ultimate winter warmer.
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What we’re raving about: Sprouting

What the wheat? We’re talking grains, digestion and how you can keep your morning toast in the mix without compromising your health.
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Our Foods & Drinks

All available to buy through our online shop.
Porridge

Frances Quinn raves about Porridge and Coffee.

Listen to former GBBO winner Frances rave about her favourite breakfast staples at Abergavenny Food Festival 2015.
London Porridge Championships

Pont St’s Spelt, Coconut, Papaya & Mango Porridge

The London Porridge Champion has been found. Here’s how to do porridge like a champion.
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London Porridge Championships 2015

This year’s porridge champ has been found. Get the inside scoop here.
Blueberry Maple Bacon Porridge

Maple Bacon Blueberry Porridge

An American pancake stack inspired Maple Bacon Blueberry Porridge created by Anna  of Lunch Box London for the Rude Health London Porridge Championships.
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Coconut Black Rice Porridge

A Coconut Black Rice Porridge by Tess Ward – The YES Chef. It might sound completely odd, the idea of eating rice porridge for breakfast, but I promise you, it is delicious.

You’re in Rude Health when…

Your last facebook post was from the Matterhorn.

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