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Let's Talk Honey: Sweet talking with GfM
Honey's director, Rachel Argyle.
This month is all about the sweet stuff.
At Rude Health we like our sugars wild, not refined - just as it was when it left the hive. We choose honey as it's a natural source of sweetness, just like fruit. We also use it sparingly as it takes 5 million visits by bees to flowers to make a single kilogram of honey - which makes you wonder... where do they get their energy?