If you've wanted to come along to a retreat but have been feeling a bit shy or nervous, our Pop-Up with Rude Health is the perfect opportunity to meet the team! Thursday the 16th of April at the Round Chapel in Hackney, this extra special Pop-Up will have live Kirtan music and 1h15 Yoga class. Eat gourmet grub and take home a fantastic goodie bag worth £20 (and 10% OFF your first AY yoga retreat!)http://bit.ly/1901DWZ
Get closer to nature, and a immerse yourself in a simpler, rudely healthy way of life. Win a weekend away with A Little Bit of Rough - the posh camping destination of rural Rutland.You're in rude health when... your trainers are always the muddiest, dampest ones in the cupboard.