Opening times
Monday - Friday: 7:30 - 15.30
Saturday & Sunday: Closed

Food lovers meet your match
We founded our cafe in 2016 because we wanted a lunch spot that served the sort of food we were excited about. Fermented things. Organic things. Porridge-that-got you-out-of-bed-in-the-morning sort of things. Today, it is a shining beacon of delicious, nutritious food in our corner of London. Turmeric Lattés, Cheese & Kimchi Toasties, the best BBQ in town. You’re in rude health when… you always go back for seconds.





Drinks
w. Regular Milk or Dairy Free. Iced Optional
Coffee
- Espresso / Americano £2.50
- Cortado / Macchiato £2.50
- Flat White / Cappuccino / Latte £3
- Mocha £3.50
Not Coffee
- White Chocolate Matcha £3.80
- Chai / Matcha / Turmeric / Beetroot Latte £3.50
- Hot Chocolate £3.50
Tea
Smoothies
- Defence: Pineapple, mango, papaya, banana, ginger, goji berries £5
- Energy: Strawberries, blueberries, banana, spinach, raspberries £5
- Detox: Apple, pineapple, spinach, kale, lemon, ginger £5
Seasonal Drinks
- Piña con nada: Pineapple, RH coconut, Mint, Spiced syrup £6
- Chunky Monkey: Banana, Manilife Peanut Butter & vanilla Milkshake £5
- The Sam: Frozen Chocolate Milkshake w/ whipped cream & caramel drizzle £5
Breakfast
Porridge
- Date Banoffee: tahini caramel, banana £6
- Red berries & cinnamon £6.50
- Just Porridge £3.50
All Day
Toasties
- Smoked Bacon £5
- Egg, Cress & Mayo £5
- Ham, Cheese & Mustard £5.50
- Tuna Salad with Ementhal £5.50
- Mozzarella, Tomato & Pesto £6
- Kimchi, Talegio Cheese and Garlic confit £7
Soup
CEREAL, POTS AND TOAST
- Rude Health Cereal & Milk £3.50
- Yogurt Pot, Fruit Compote, Granola £5
- Toast with Hazelnut spread & banana slices £4.50
- Soft boiled eggs on toast & butter £6
Lunch
Special
- Loaded Sweet potato with black beans & beef £7.50
Salads
- Cucumber, Grapefruit & Mango £7
- Oakleaf, Frisèe & Radish £7
- Orzo, red onion & Olives £7
Sandwiches
Soup
- Sweetcorn Gazpacho with Sourdough bread £6.50
Waste not, want not
Our cafe is a living example of this. All surplus prepared food finds new homes and kitchen waste is collected and composted to use as soil fertiliser on farms close to London, which then grow the produce that will be used in our cafe once again.
We cook with seasonal produce that, wherever possible, is Organic, supporting local suppliers and only stocking our fridge and shelves with like-minded, sustainable and ethical brands.
Just like the food and drinks that we make, quality and sustainability are at the centre of our cafe’s ethos and workings. We’re even recognised by the Oceanic Standard for our efforts to cut out plastic. That’s just a few ways our little cafe is blazing the way to a greener community.