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Opening times

Monday - Friday: 7:30 - 15.30

Saturday & Sunday: Closed

Food lovers meet your match

We founded our cafe in 2016 because we wanted a lunch spot that served the sort of food we were excited about. Fermented things. Organic things. Porridge-that-got you-out-of-bed-in-the-morning sort of things. Today, it is a shining beacon of delicious, nutritious food in our corner of London. Turmeric Lattés, Cheese & Kimchi Toasties, the best BBQ in town. You’re in rude health when… you always go back for seconds.


w. Regular Milk or Dairy Free. Iced Optional


  • Espresso / Americano £2.50
  • Cortado / Macchiato £2.50
  • Flat White / Cappuccino / Latte £3
  • Mocha £3.50

Not Coffee

  • White Chocolate Matcha £3.80
  • Chai / Matcha / Turmeric / Beetroot Latte £3.50
  • Hot Chocolate £3.50


  • Defence: Pineapple, mango, papaya, banana, ginger, goji berries £5
  • Energy: Strawberries, blueberries, banana, spinach, raspberries £5
  • Detox: Apple, pineapple, spinach, kale, lemon, ginger £5

Seasonal Drinks

  • Wimbledon Winner: Strawberry & Açaí lemonade £5
  • Chunky Monkey: Banana, Manilife Peanut Butter & vanilla Milkshake £5
  • Enchanted Forest: Jasmin & rosemary iced tea, elderflower & fizz £5
Rude Health cafe logo



  • Just Porridge £3.50
  • Apple compote, Sultanas, Salted Caramel, Cinnamon £6
  • Strawberry compote & Coconut yogurt £6

All Day


  • Smoked Bacon £5
  • Egg, Cress & Mayo £5
  • Ham, Cheese & Mustard £5.50
  • Tuna Salad with Ementhal £5.50
  • Mozzarella, Tomato & Pesto £6


  • Rude Health Cereal & Milk £3.50
  • Yogurt Pot, Fruit Compote, Granola £5
  • Avocado toast with chilli & seeds £5.50
  • Grilled Apricot, Mascarpone & Honey Toast £6
  • Scrambled eggs on toast & butter £6



  • Fusilli Pesto pasta with green peas £7.50
  • Frittata: Artichoke, Tomato & Olives £3.50


  • Cous-Cous, squash & dry fruit £7
  • Fennel, Celery & cucumber with green dressing £7
  • Gem Lettuce, alfalfa & radish with maple mustard dressing £7

Summer Toast

  • Heirloom tomato, Brie cheese & Provence herbs £5.50

Waste not, want not

Our cafe is a living example of this. All surplus prepared food finds new homes and kitchen waste is collected and composted to use as soil fertiliser on farms close to London, which then grow the produce that will be used in our cafe once again.

We cook with seasonal produce that, wherever possible, is Organic, supporting local suppliers and only stocking our fridge and shelves with like-minded, sustainable and ethical brands.

Just like the food and drinks that we make, quality and sustainability are at the centre of our cafe’s ethos and workings. We’re even recognised by the Oceanic Standard for our efforts to cut out plastic. That’s just a few ways our little cafe is blazing the way to a greener community.

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